Are You Taking Too Much Calcium, A or D?

Though probably have no effect on disease progression, can have a significant effect on the overall well-being of the patient
Post Reply
D.ap
Senior Member
Posts: 4104
Joined: Fri Jan 18, 2013 11:19 am

Are You Taking Too Much Calcium, A or D?

Post by D.ap »

Vitamin and mineral supplements are a good thing. But too much of a good thing can negate any health benefits — and even pose health risks.

With calcium, vitamin A and vitamin D, “more is not necessarily better,” cautions functional medicine specialist Melissa Young, MD.



https://www.google.com/amp/s/health.cle ... /amp/[list][/list]
Debbie
Top
Post Reply

Return to “Diet and lifestyle”